



Long Natural Latex Resistance Bands - 3 Levels Set
One set for every stage of your progress.
Three levels, three intensities:
13mm - Light
Ideal for muscle activation, mobility work and warm-ups.
21mm - Medium
Balanced resistance for stability, coordination and controlled strengthening.
32mm - Strong
Deeper muscle engagement, lower-body strengthening and progressive power development.
Natural latex ensures even tension without jerking, supporting fluid and joint-friendly movement.
A structured, compact and elegant solution for full-body training : arms, back, legs and posture.
Real and structured progression
Designed to support gradual improvement over time.
Adapted to every level
Suitable for beginners as well as more advanced practice.
Fluid or more intense strengthening
Training intensity adjusts depending on the band used.
Improves posture, stability and strength
Helps develop balanced muscle engagement and better body control.
One set to support long-term progress
A complete set designed to evolve with your training.
- Contents: 3 long bands made from natural latex
- Widths: 13 mm (light), 21 mm (medium), 32 mm (supportive/sporty)
- Length: 208cm
- Progressive and complementary resistance
- Soft and smooth latex, without any jerking.
- Smooth surface, pleasant to the touch
- Clean design and harmonious colors
Every Neora Mouv’ order is prepared with the greatest care and then shipped quickly from our logistics center.
Delivery is available across mainland France and Europe, directly to your home, with online tracking at every stage.
Orders are generally delivered within 72 hours after dispatch in France (indicative timeframe).
Free delivery:
from €70 of purchase in France
from €85 of purchase in Europe

How to use them ?
One set, multiple intensity levels
- Muscle activation before training
- Progressive or more intense strengthening depending on the band used
- Lower body training (glutes, thighs) with increased resistance
- Mobility and controlled stretching
- Active recovery
At home, in the studio, or as a complement to your regular workouts.
Before your first session
Frequently Asked Questions
Usage, progression, care: find the answers to the most frequently asked questions.
Is this set suitable for beginners?
The 13mm band provides a gentle start thanks to its light resistance, ideal for muscle activation, mobility, and learning movements. The 21mm and 32mm bands then support your progression.
Can you progress without changing equipment?
The three resistance levels included in the set allow you to progress gradually, from light training to more engaged strengthening, without the need to add other accessories.
What type of training is this set suitable for?
This set is suitable for Pilates, fitness training, functional strengthening, mobility work, physical preparation, and general sports training, whether as a complement or a main practice.
How should you care for latex bands?
Regular cleaning with a damp cloth or lukewarm water and mild soap helps preserve the elasticity of the latex. It is recommended to let the bands air dry after use, avoid prolonged exposure to sunlight, heat, or humidity, and store them flat or rolled, away from sharp objects.








